from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Build a strong and safe base for moving with this hands-on basics course. Learn key body parts, how to line up properly, and how to use supports, then get good at clear step-by-step ways to do main poses, breathing exercises, and short quiet times. Make easy-to-repeat 20-25 minute home routines, follow your growth with simple thoughts, and link main yoga ideas to daily doing for sure and steady sessions.
Elevify advantages
Develop skills
- Safe lining up and body basics: keep joints and back safe in every quick session.
- Main pose guiding skills: show key poses with clear, expert-level steps.
- Simple breathing and focus practice: lead easy breath work and quiet time for people.
- Fast home routine building: make 20-25 minute flows with good warm-up and wind-down.
- Thinking and guiding skills: check sessions and mix yoga ideas into teaching.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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