Chair Yoga Teacher Training Course
This course equips aspiring yoga instructors with the knowledge and skills to design and lead safe, inclusive chair yoga sessions tailored for older adults and individuals with varying abilities, emphasizing risk management, adaptive techniques, and professional practices to promote wellbeing.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Chair Yoga Teacher Training Course provides clear, evidence-based tools to create safe, 45-minute chair-based sessions for older people and groups with different abilities. You will learn about managing risks, checking and screening participants, getting inclusive agreement, giving cues for various needs, making practical changes for common health issues, and using professional resources to confidently help with balance, strength, comfort, and continued wellbeing in each class.
Elevify advantages
Develop skills
- Safe chair class design: create 45-minute sessions for older people with mixed abilities.
- Clinical screening basics: identify warning signs and adjust for long-term and heart conditions.
- Adaptive cueing mastery: deliver clear, understanding verbal, visual, and touch cues.
- Targeted modifications: adapt for wheelchairs, knee problems, weakness, and shoulder restrictions.
- Professional documentation: apply prepared forms for participant intake, session notes, and incident records.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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