Baby Yoga Training
Gain expertise in delivering safe, supportive baby yoga classes for mothers and infants aged 0-9 months. The program teaches postnatal anatomy, baby growth stages, calming techniques, welcoming communication styles, and practical 45-minute session plans to enhance bonding, aid recovery, and promote relaxation in a nurturing environment.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course equips you with practical tools to lead safe mom-and-baby yoga sessions confidently. It covers hands-on guidelines, consent protocols, soothing methods, inclusive communication, emotional support, infant physiology, postnatal body knowledge, risk assessment, pose choices, and ready 45-minute class structures for immediate use.
Elevify advantages
Develop skills
- Master safe handling techniques for babies including holds, lifts, and tummy time in yoga.
- Understand postnatal anatomy to guide pelvic floor, core, and diastasis recovery safely.
- Design effective 45-minute mom-and-baby yoga classes for mixed skill levels.
- Provide trauma-sensitive care using inclusive words, comfort, and referral options.
- Teach with risk awareness by screening, spotting issues, and handling baby overstimulation.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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