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Ayush Yoga Course

Ayush Yoga Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Ayush Yoga Course provides a straightforward 4-week programme setup aimed at improving movement, building strength, controlling breathing, and achieving relaxation, including detailed plans for 60-minute sessions. You will learn essential poses with proper safe positioning, adjustments for usual problems, proper health checks, and ways to watch progress, along with easy breathing exercises for beginners, relaxation guides, and simple home routines to ensure lasting and trackable outcomes.

Elevify advantages

Develop skills

  • Design 4-week AYUSH yoga plans: well-organised, step-by-step, and suited to participants.
  • Teach main asanas safely: give clear instructions, make sensible changes, and be mindful of injuries.
  • Use AYUSH safety measures: conduct checks, spot warning signs, and handle classes responsibly.
  • Guide pranayama and relaxation: soothe the nervous system using secure guides.
  • Handle groups of different levels: observe, adjust, and record improvements quickly.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I purchased the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... I appreciate everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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