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Self-Esteem and Self-Confidence Course

Self-Esteem and Self-Confidence Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain a structured path to tackle low self-esteem and foster confidence using proven methods. Master assessments, cognitive restructuring, self-compassion practices, behavioral tasks, and relapse prevention in 6-session programs with homework and trackable results for effective change.

Elevify advantages

Develop skills

  • Assess self-esteem clinically to spot core beliefs and risks fast.
  • Use short CBT sessions to rebuild self-worth through cognitive changes.
  • Teach self-compassion exercises to ease tough self-judgment.
  • Build confidence with step-by-step tasks for work and social life.
  • Monitor progress, handle risks, and refer when needed.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I purchased the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... I appreciate everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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