Self-Esteem and Self-Confidence Course
This course equips psychology professionals with tools to help clients overcome low self-esteem and build confidence. It covers clear assessments, CBT techniques, self-compassion methods, and practical 6-session plans ready for immediate use in sessions, leading to real, lasting improvements in client well-being and self-perception.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain a structured path to tackle low self-esteem and foster confidence using proven methods. Master assessments, cognitive restructuring, self-compassion practices, behavioral tasks, and relapse prevention in 6-session programs with homework and trackable results for effective change.
Elevify advantages
Develop skills
- Assess self-esteem clinically to spot core beliefs and risks fast.
- Use short CBT sessions to rebuild self-worth through cognitive changes.
- Teach self-compassion exercises to ease tough self-judgment.
- Build confidence with step-by-step tasks for work and social life.
- Monitor progress, handle risks, and refer when needed.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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