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Self Love Course

Self Love Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Self Love Course provides a short, proven toolkit to cut down self-criticism and grow lasting self-compassion. You will learn key ideas on self-love, managing feelings, and bonds with others, then use quick, planned steps, skills for setting limits, and ways that respect local ways. Create simple 4–6 meeting plans with small daily habits, clear tasks, and easy ways to check progress for working adults.

Elevify advantages

Develop skills

  • Use self-compassion and CBT methods to lessen self-criticism during sessions.
  • Plan short 4–6 session self-love programs with clear aims and tasks.
  • Apply proven ways to manage emotions and calm down for busy adults.
  • Check self-worth, dangers, and preparedness to fit brief self-love steps.
  • Guide on good limits and bold talking to guard client health.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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