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Motivational Course

Motivational Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This motivational course provides a clear, structured framework to assess and strengthen motivation for busy adults. You will learn to integrate Self-Determination Theory with CBT tools, use brief intake questions, design SMART micro-goals, build effective habits and environmental cues, manage setbacks, and apply ready-to-use exercises, scripts, and follow-up strategies in just four focused sessions.

Elevify advantages

Develop skills

  • Apply SDT and CBT: design brief, evidence-based motivational interventions.
  • Assess motivation fast: use targeted questions to map blocks and strengths.
  • Build micro-goals: create SMART action plans, habit stacks, and routines.
  • Manage relapse: craft if-then plans, self-compassion scripts, accountability.
  • Run group exercises: deliver structured, ethical, high-impact motivation sessions.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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