Habitology Course
The Habitology Course equips psychology professionals with habit science tools like microhabits, identity-based change, relapse prevention, and protocols for sleep, exercise, and reflection to drive lasting client behavior change. It transforms scientific insights into practical coaching strategies for sustainable results in real sessions.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course delivers practical, evidence-based strategies for building lasting habits. Master motivational interviewing, SMART tiny goals, relapse prevention, microhabits, environmental design, digital hygiene, and tools for exercise, sleep, and reflection, all rooted in habit science and identity shifts for immediate use.
Elevify advantages
Develop skills
- Microhabit design: create tiny, scalable habits that clients can sustain fast.
- Identity-based coaching: shift client self-concept to lock in lasting habits.
- Relapse prevention: normalize lapses and rebuild habits with minimal friction.
- Environment shaping: redesign physical and digital cues to support behavior change.
- Sleep, exercise, reflection tools: apply ready-to-use habit protocols in sessions.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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