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Feminine Energy Course

Feminine Energy Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Feminine Energy Course provides a short, proof-based way to build self-kindness, rest, and feeling of emotions while cutting down stress and tiredness. Learn useful tools for setting limits, getting help, and body awareness that considers trauma, then turn these skills into short, planned actions that follow good morals, respect cultures, and show clear results for real changes in life.

Elevify advantages

Develop skills

  • Rest and self-kindness methods: short, proof-based tools to ease tiredness.
  • Body awareness methods: trauma-aware body, breathing, and grounding exercises.
  • Relationship limits skills: clear, moral words for saying no and taking help.
  • Feminine energy small plans: create 4–6 meeting, result-focused actions.
  • Culture-aware practice: use gender-sensitive, bias-aware healing approaches.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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