Feminine Energy Course
This course offers practical, evidence-based strategies to cultivate feminine energy through self-compassion, emotional awareness, and stress reduction, with trauma-informed tools for boundary-setting and culturally sensitive action plans.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Feminine Energy Course provides a short, proof-based way to build self-kindness, rest, and feeling of emotions while cutting down stress and tiredness. Learn useful tools for setting limits, getting help, and body awareness that considers trauma, then turn these skills into short, planned actions that follow good morals, respect cultures, and show clear results for real changes in life.
Elevify advantages
Develop skills
- Rest and self-kindness methods: short, proof-based tools to ease tiredness.
- Body awareness methods: trauma-aware body, breathing, and grounding exercises.
- Relationship limits skills: clear, moral words for saying no and taking help.
- Feminine energy small plans: create 4–6 meeting, result-focused actions.
- Culture-aware practice: use gender-sensitive, bias-aware healing approaches.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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