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Emotions and Emotional Regulation Course

Emotions and Emotional Regulation Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course offers focused training on understanding emotions, teaching labeling, assessing dysregulation, creating CBT, DBT, ACT interventions, coaching via role-play, homework planning, outcome tracking, and adapting for various clients in practical settings.

Elevify advantages

Develop skills

  • Master emotion assessment using structured tools to spot dysregulation fast.
  • Develop case formulation by linking triggers, thoughts, body responses, and actions.
  • Design brief 3-session protocols for emotion regulation interventions.
  • Apply in-session coaching for breathing, grounding, and reappraisal techniques.
  • Integrate CBT, DBT, ACT principles for swift emotional improvements.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.
André Felipe
André FelipePrompt Engineering Student

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