Anxiety & Depression Course
This course equips you with practical CBT and ACT tools for treating anxiety and depression in brief 4-6 session formats, including assessment, planning, interventions, and risk management.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Anxiety and Depression Course provides a straightforward, session-by-session guide to evaluate symptoms, develop CBT plans, and arrange focused 4–6 session treatment periods. You will learn to apply PHQ-9, GAD-7, behavioural activation, graded exposure, cognitive restructuring, and ACT-based defusion, along with designing homework, monitoring progress, managing risks, and using documentation tools that you can use right away in everyday situations.
Elevify advantages
Develop skills
- CBT case formulation: build clear anxiety and depression maps fast.
- Brief treatment planning: design 4–6 session CBT blocks that get results.
- Behavioral activation: create targeted activity plans that lift low mood quickly.
- ACT integration: blend defusion, values, and action into CBT for complex cases.
- Risk management: assess safety, document clearly, and know when to refer.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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