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Dialectical Behavior Therapy (DBT) Course

Dialectical Behavior Therapy (DBT) Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This short Dialectical Behaviour Therapy (DBT) course shows you how to set up the first sessions, make a clear case plan, and agree on behaviour goals using things you can measure. You will learn main skills in mindfulness, controlling emotions, handling tough times, and dealing well with people, with real steps, home tasks, and ways to check progress that you can use right away in treatment.

Elevify advantages

Develop skills

  • DBT case planning: quickly outline dangers, focus behaviours, and what keeps them going.
  • Tools for controlling emotions: teach doing the opposite and PLEASE in short, clear steps.
  • Steps for handling distress: use TIPP and riding urges for sudden self-harm risks.
  • Skills for dealing with people: guide DEAR MAN, GIVE, FAST for arguments and boundaries.
  • DBT ways to check progress: use diary cards and tools to follow and change treatment.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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