Holistic Psychotherapy Course
This course equips you with skills to integrate CBT, exposure therapy, and mind-body techniques into effective, short-term psychotherapy plans for anxiety and sleep issues, emphasizing ethical practice and client progress monitoring.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This holistic psychotherapy course teaches you to blend proven treatments for anxiety and sleep with simple mind-body methods in short, organised plans. You will learn CBT, exposure therapy, CBT-I, grounding exercises, breathing techniques, and daily living strategies, then combine them properly with good record-keeping, progress monitoring, and solid relationship skills to provide safe, effective 6-8 session plans that clients can apply right away.
Elevify advantages
Develop skills
- Holistic anxiety assessment: check sleep, risks, past hurts, and body-mind disconnect.
- Brief mind-body tools: guide safe breathing, grounding, and light movements.
- Integrative treatment planning: create 6-8 session CBT and holistic plans.
- Ethical holistic practice: handle agreement, safety measures, and clear care limits.
- Alliance and feedback skills: build trust, fix issues, and follow progress.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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