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Overcoming Mental Blocks Course

Overcoming Mental Blocks Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Overcoming Mental Blocks Course provides a short, four-session plan to check for blocks, set goals, and help clients with specific thinking and action tools. You will learn to deal with delaying work, wanting everything perfect, and getting in your own way using simple guides, planned activities, ways to measure progress, and home tasks that bring lasting change and strong performance in tough jobs.

Elevify advantages

Develop skills

  • Design short CBT plans: 4 focused sessions to clear blocks quickly.
  • Apply thinking tools: record thoughts, test beliefs, and change them.
  • Use action methods: step-by-step facing fears, starting tasks, and trying things.
  • Coach kindness to self: swap hard self-blame with open acceptance.
  • Track progress: easy measures, feedback, and knowing when to refer.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I purchased the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... I appreciate everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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