Overcoming Self-Sabotage Course
This course equips you with practical tools to help clients overcome self-sabotage through evidence-based techniques and structured interventions.
from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Overcoming Self-sabotage Course gives you a concise, practice-focused framework to identify, assess, and change self-defeating patterns in everyday life. Learn evidence-based models, brief assessments, and ethical risk management, then apply ready-to-use worksheets, scripts, and session templates to design safe, structured, 4–6 meeting programs that build skills, track progress, and support lasting behavior change.
Elevify advantages
Develop skills
- Design brief, evidence-based programs to reduce self-sabotaging behaviors fast.
- Apply CBT, DBT, and schema tools to map, test, and change self-defeating patterns.
- Use structured risk screening, safety plans, and referrals in short interventions.
- Create practical worksheets, logs, and experiments clients can use between sessions.
- Adapt self-sabotage interventions for busy professionals, groups, and hybrid care.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.
André FelipePrompt Engineering Student
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