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Applied Cognitive Behavioral Theory (CBT) in the Workplace Course

Applied Cognitive Behavioral Theory (CBT) in the Workplace Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Applied Cognitive Behavioral Theory (CBT) in the Workplace Course teaches you how to check team stress levels, identify signs of burnout, and turn survey results into focused, proper interventions. You will learn to create short workshops based on CBT ideas, give managers useful scripts and tools, and set up small programs that can grow easily. Track results with basic measures and build lasting, proven practices into daily work.

Elevify advantages

Develop skills

  • Design short CBT work programs: create 4–6 week, effective small interventions.
  • Use CBT tools in the workplace: thought records, coping plans, and quick stress practices.
  • Guide managers in CBT-based check-ins, referrals, and creating a safe mental space.
  • Examine team stress information: find thinking patterns, burnout indicators, and key areas.
  • Assess and expand CBT efforts using quick surveys, measures, and training others to train.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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