Boundaries Course
This course equips participants with practical tools to identify, understand, and implement healthy boundaries in professional and personal contexts, fostering confidence and reducing burnout through actionable strategies and scripts.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Boundaries Course provides straightforward, useful tools to identify boundary issues, grasp their origins, and establish better limits in your job and private life. You will learn direct ways to talk about it, a simple step-by-step method for refusing requests, and easy ways to track progress for yourself and others. Gain assurance, cut down on exhaustion, and create short, working plans that lead to permanent changes in boundaries.
Elevify advantages
Develop skills
- Clinical boundary assessment: quickly spot burnout, resentment, people-pleasing.
- Brief boundary plans: design 3–5 session protocols for groups or individuals.
- Practical scripts: use clear, calm language to say no and negotiate limits.
- Digital and time limits: set firm work–home, phone, and scheduling boundaries.
- Therapist self-protection: maintain ethical limits, scope, and referral decisions.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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