anger management course
This course equips participants with practical tools for managing anger in professional settings, focusing on identification, analysis, and intervention techniques.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Anger Management Course provides a short, hands-on set of tools to check, handle, and track anger issues with assurance. You will learn to apply main standard checks, do proper initial talks, and finish straightforward danger checks. Pick up step-by-step abilities in CBT, DBT, and ACT, work analysis, trigger outlining, calming down methods, and real-life practice plays suited to tough work settings.
Elevify advantages
Develop skills
- Anger trigger mapping: swiftly spot inside and outside anger signs in people.
- Functional analysis: use ABC links to figure out and rethink anger moments quickly.
- Evidence-based tools: give short CBT, DBT, and ACT anger help with strong results.
- De-escalation skills: guide firm talking to ease fights at the job.
- Risk management: check aggression, record properly, and set up crisis plans.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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