Rehabilitation and Injury Prevention Course
Advance physiotherapy practice using evidence-based rehab for lateral ankle sprains. Master assessment, phased interventions, return-to-running plans, and injury prevention strategies to create stronger, resilient runners and active patients in demanding environments.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course offers a step-by-step framework to assess, treat, and prevent injuries in runners with lateral ankle sprains. Key topics include pain science, healing timelines, imaging correlations, precise mobility, strength, balance, and stability tests. Develop evidence-based rehab plans, safe return-to-running guidance, training load management, and outcome measures to minimize re-injury risks and enhance long-term performance.
Elevify advantages
Develop skills
- Evidence-based ankle assessment: master ROM, strength, balance and special tests.
- Phase-based rehab planning: design 0–8 week protocols with clear progressions.
- Return-to-running programming: build 4–6 week, criteria-driven run progressions.
- Manual therapy and exercise prescription: apply targeted, high-yield interventions.
- Injury prevention strategies: manage load, footwear, and neuromuscular training.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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