Exercise and Movement Anatomy Course
This course equips you with essential knowledge in exercise and movement anatomy for physiotherapy, focusing on patellofemoral load, squat and lunge biomechanics, and practical tools for assessing and rehabilitating anterior knee pain in runners to enhance lower-limb performance and reduce injury risk.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain practical skills to address anterior knee pain in runners through understanding patellofemoral load, hip-knee-ankle functional anatomy, squat and lunge biomechanics, assessment workflows, cueing techniques, and exercise progressions for better performance and reduced knee stress.
Elevify advantages
Develop skills
- Analyze patellofemoral load mechanisms linking to anterior knee pain in runners.
- Break down squat and lunge phases to identify harmful movement patterns.
- Apply functional anatomy of hip, knee, and ankle for optimal rehab exercises.
- Design evidence-based, knee-friendly training programs for active runners.
- Use targeted cueing to modify squats and lunges, reducing knee stress.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your classes are perfect. I purchased the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... I appreciate everything you do, I've already recommended you to others...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
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The platform is fast and easy to use. The variety of content and the extra videos really help with learning.

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