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Dance Medicine and Injury Course

Dance Medicine and Injury Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain practical tools to assess, treat, and manage Achilles tendinopathy in dancers. Discover dancer-specific risks, load analysis methods, objective tests, and structured rehab plans. Develop return-to-performance standards, prevention plans for dance groups, and apply research to studio and stage practices.

Elevify advantages

Develop skills

  • Perform dancer-specific Achilles assessments including load tests, jumps, pointe, and relevé.
  • Create phase-based rehab plans with 6-week protocols from pain relief to full performance.
  • Design exercises using high-speed resistance, isometrics, and plyometrics for dancers.
  • Manage loads in dance companies by adjusting classes, rehearsals, and jump intensity.
  • Establish objective return-to-performance tests for pointe and demanding jumps.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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