Voll Pilates Course
This course equips Pilates instructors and therapists with evidence-based tools to manage lower back pain in office workers through structured Pilates programs, focusing on assessment, cueing, and safe progression.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Voll Pilates Course provides a straightforward, evidence-backed approach to creating safe, focused programs for ongoing lower back pain in office workers. You will learn key principles, breathing methods, evaluation tools, and a structured three-stage plan, along with in-depth exercise techniques, guiding instructions, advancement guidelines, and record-keeping advice to run effective, top-notch sessions with assured clinical judgement.
Elevify advantages
Develop skills
- Evidence-based Pilates planning: design safe, research-driven LBP programs.
- Clinical assessment mastery: evaluate posture, pain, and core control for LBP.
- Therapeutic cueing skills: deliver precise, safe Pilates instructions for patients.
- 3-phase rehab programming: build clear Pilates plans from pain to return to work.
- Monitoring and safety: track outcomes, manage flares, and spot red flags fast.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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