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Development of Training Programs for the Elderly Course

Development of Training Programs for the Elderly Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course teaches you how to create safe and effective 8-week training plans that improve strength, balance, stamina, and confidence in everyday tasks for older folks. You will learn about assessment methods, setting SMART goals, health and safety measures, record-keeping, and ways to encourage behaviour change, helping you guide elderly people with proper structure, trackable results, and improved life quality.

Elevify advantages

Develop skills

  • Design 8-week training plans for older people: safe, efficient, and focused on results.
  • Assess older adults using TUG, chair stand, and balance tests to establish clear starting points.
  • Adapt exercises confidently for conditions like arthritis, high blood pressure, and weak bones.
  • Develop programmes for balance, strength, and walking that reduce falls and increase self-reliance.
  • Encourage older adults with simple instructions, progress tracking, and ways to stay committed.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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