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Mindfulness Practices Course
Open your mind to the power of mindfulness with our Mindfulness Practices Course, made special for people like you who work in traditional and modern medicine. You'll learn how to understand your patients well, plan good sessions for them, and know what you want to achieve. You'll get a good understanding of what mindfulness is all about, how it helps with stress, and where it comes from. You'll also learn how to know if your sessions are working, how to ask patients what they think, and how to use proven ways like body scan meditation, mindful breathing, and guided imagery. Make your work better with knowledge and skills that are based on research.
- Plan mindfulness sessions that fit what different patients need.
- Learn how to control stress using mindfulness ways.
- Know if your sessions are working by asking patients what they think.
- Use research to make your mindfulness work better.
- Use body scan, breathing, and imagery ways.

from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Open your mind to the power of mindfulness with our Mindfulness Practices Course, made special for people like you who work in traditional and modern medicine. You'll learn how to understand your patients well, plan good sessions for them, and know what you want to achieve. You'll get a good understanding of what mindfulness is all about, how it helps with stress, and where it comes from. You'll also learn how to know if your sessions are working, how to ask patients what they think, and how to use proven ways like body scan meditation, mindful breathing, and guided imagery. Make your work better with knowledge and skills that are based on research.
Elevify advantages
Develop skills
- Plan mindfulness sessions that fit what different patients need.
- Learn how to control stress using mindfulness ways.
- Know if your sessions are working by asking patients what they think.
- Use research to make your mindfulness work better.
- Use body scan, breathing, and imagery ways.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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