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Ayurvedic Cooking Course

Ayurvedic Cooking Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Ayurvedic Cooking Course teaches you how to create balanced three-dish menus, choose seasonal ingredients, and use spice mixes that help with digestion. You will learn adjustments based on doshas, how to write clear recipes, and efficient preparation for small groups. You will also get evidence-based ways to explain your choices, plus practical methods for cooking, storing, and reheating dishes while keeping their Ayurvedic qualities.

Elevify advantages

Develop skills

  • Design Ayurvedic menus: quickly build three-dish plates that consider doshas.
  • Cook with doshas in mind: adjust spices, fats, and methods to achieve balance.
  • Apply Ayurvedic theory: incorporate rasas, agni, and seasons into everyday menus.
  • Optimize retreat service: time, plate, and reheat meals to preserve their qualities.
  • Explain menu choices: provide clear, evidence-based notes on Ayurvedic dishes.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

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EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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