Ayurvedic Cooking Course
This course equips you with practical skills to create and explain Ayurvedic meals tailored to individual doshas and seasonal needs, ideal for retreats or personal wellness.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Ayurvedic Cooking Course teaches you how to create balanced three-dish menus, choose seasonal ingredients, and use spice mixes that help with digestion. You will learn adjustments based on doshas, how to write clear recipes, and efficient preparation for small groups. You will also get evidence-based ways to explain your choices, plus practical methods for cooking, storing, and reheating dishes while keeping their Ayurvedic qualities.
Elevify advantages
Develop skills
- Design Ayurvedic menus: quickly build three-dish plates that consider doshas.
- Cook with doshas in mind: adjust spices, fats, and methods to achieve balance.
- Apply Ayurvedic theory: incorporate rasas, agni, and seasons into everyday menus.
- Optimize retreat service: time, plate, and reheat meals to preserve their qualities.
- Explain menu choices: provide clear, evidence-based notes on Ayurvedic dishes.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course