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Nutritional Requirements & Food Composition Course

Nutritional Requirements & Food Composition Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This practical course teaches you to calculate energy and nutrient needs accurately and create data-based menus. Learn to use reliable food databases, validated formulas, track assumptions, compute recipe intakes, set macro goals, build daily plans, and adjust for sustainable diets.

Elevify advantages

Develop skills

  • Use trusted food databases to get, convert, and check nutrients.
  • Calculate resting and total energy using top formulas quickly.
  • Convert energy needs to macro targets in grams and calorie percentages.
  • Build a full-day menu with exact portions meeting energy and macros.
  • Assess menu against needs and adjust portions, items, macros fast.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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