The Science of Happiness Course
This course equips you with practical tools from positive psychology to enhance well-being, covering meaning, relationships, habits, and altruism, with hands-on practices in tracking, analysis, and coaching.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Science of Happiness Course provides practical, research-based tools to understand and boost well-being in everyday life. You will learn key ideas from positive psychology, evidence on finding meaning, building relationships, healthy habits, and helping others, then practise simple tracking, data analysis, and coaching methods you can use right away on yourself, your work, and the people around you.
Elevify advantages
Develop skills
- Measure happiness: use quick, research-based well-being measures in real situations.
- Track mood data: create simple daily records to identify personal happiness trends.
- Analyze patterns: apply basic statistics and charts to distinguish real signals from noise.
- Turn insights into action: develop short, evidence-based plans to increase happiness.
- Coach ethically: adjust tools for clients while safeguarding privacy and consent.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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