Stoicism Course
This course equips coaches with practical Stoic techniques to help clients manage stress, build resilience, and foster sustainable self-care habits through structured programs and simple communication.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Stoicism Course teaches you how to change old Stoic teachings into simple, useful methods for helping clients who are feeling too much pressure. You will learn about separating what you can control from what you cannot, managing your feelings, and making choices based on your values, then use them for worries about money, lack of time, harsh words from others, and social media troubles. You will create easy everyday habits, plan a short two-week Stoic programme, deal with pushback, and show good, lasting ways to care for yourself in your job.
Elevify advantages
Develop skills
- Design Stoic small practices: make quick, proven daily activities.
- Apply Stoicism in coaching: manage stress, harsh words, and client overload.
- Build Stoic habits: create morning, evening, and weekly thinking routines.
- Create two-week Stoic programmes: arrange meetings and daily jobs for clients.
- Communicate Stoicism simply: use easy words that clients understand, without hard terms.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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