Stoic Philosophy Course
This course introduces Stoic philosophy through the works of Seneca, Epictetus, and Marcus Aurelius, applying their teachings to academic challenges like stress, criticism, and isolation. Participants will create a 7-day Stoic routine, incorporate CBT techniques, and develop resilience and ethical boundaries.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Stoic Philosophy Course gives a short, hands-on start to Seneca, Epictetus, and Marcus Aurelius, connecting main teachings to real school stresses. You will learn real steps for dealing with harsh words, being turned away, too much work, and feeling alone, make a 7-day Stoic schedule, mix in CBT-like methods, and spot your boundaries to grow strength, clear thinking, and good moral sureness in tough learning places.
Elevify advantages
Develop skills
- Design Stoic practice plans: build a focused 7-day routine for busy academics.
- Apply Stoicism at work: handle overload, criticism, and rejection with clarity.
- Read Stoic classics: interpret and cite Seneca, Epictetus, and Marcus Aurelius.
- Use Stoic-informed CBT tools: reframe stress, rumination, and academic anxiety fast.
- Integrate Stoicism ethically: know limits, risks, and when to seek extra support.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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