Mental Performance Coach Course
This course equips you with practical mental performance strategies to enhance focus, emotional control, and resilience under pressure, including routines for sleep, recovery, and structured 6-week coaching plans.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Mental Performance Coach Course provides practical tools to remain calm, focused, and effective under pressure. You will learn quick methods for regulating arousal, controlling emotions in difficult interactions, and evidence-based techniques for attention. Develop clear routines, a 6-week coaching plan, and measurable goals while enhancing decision clarity, sleep, recovery, and resilience for sustained high performance.
Elevify advantages
Develop skills
- Emotional regulation for leaders: quickly calm conflicts in high-stakes meetings.
- Focus and attention control: reduce distractions and stay sharp under pressure.
- Decision clarity tools: use pre-mortems and if-then plans for faster choices.
- Sleep and recovery routines: simple habits to increase energy and mental stamina.
- 6-week coaching plans: design, track, and adjust short, effective interventions.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course