Lesson 1Night routine main points fit to time limitsMake real night routines fit to time limits. Learn must-do vs extra steps, how to change treatments over the week, and ways to keep skin comfy and safe while saving time for tired days.
Main night steps: clean, treat, moistenChanging strong rubs and deep cleaners weeklyShort plans for very late nightsUsing thick creams to make layers simpleWeekly care nights for more attentionFollowing skin changes and fixing stepsLesson 2Eye care at night: creams with peptides, light softeners, safe ways to put on for fine lines and dark bagsFind out how to care for eye area at night with peptide creams and light softeners. Learn safe putting on, amounts of product, and ways to fix fine lines, swelling, and dark bags without making irritation.
Build of eye area and thin skinPicking peptide eye creams for linesLight softeners that won't make small bumpsSafe patterns and gentle taps to put onHandling dark bags and swelling at homeParts to skip near eye lashesLesson 3Serums and strong parts for morning: vitamin C (L-ascorbic acid or steady types), niacinamide — amounts, good points, and real picksLook at morning serums and strong parts good for mixed skin. Learn types of vitamin C, amounts of niacinamide, and how to pick steady, well-made products that make brighter, protect, and make feel better.
L-ascorbic acid vs steady vitamin C typesBest vitamin C amounts for new usersNiacinamide levels and how skin takes itMixing vitamin C with sun block for safetyPutting serums under moisten and sun blockStorage ways to stop vitamin C going badLesson 4Toners and water-giving essences: water-pullers to add (glycerin, hyaluronic acid) and soft pH fixingKnow the job of toners and water-giving essences in routines for mixed skin. Learn water-pullers like glycerin and hyaluronic acid, soft pH fixing, and how to skip too many layers or making skin easy to irritate.
Differences between toner, essence, and sprayWater-pullers: glycerin, hyaluronic acid, panthenolSoft pH fixing and skin shield helpSkipping too many layers and sticky buildAlcohol levels and irritation thoughtsCloth pad vs hands: ways to put onLesson 5Sun block picking: mineral vs chemical, SPF and PA guides, feels for mixed skin, putting on again tipsLearn well sun block picking for mixed skin, comparing mineral and chemical stops. Learn SPF and PA guides, feel likes, and real ways to put on again that fit busy day times and makeup use.
Mineral vs chemical stops: good and badPicking SPF and PA levels for dailyFeels that fit oily T-zones and dry partsPutting sun block with makeup and baseWays to put on again over baseCommon sun block wrong ideas to fix for clientsLesson 6Real product picking tips: shop/common store basics, reading marks, test patchGet real skills to guide clients in picking products. Learn to use shop and store basics, read part marks, compare says, and do patch tests to cut irritation and allergy happenings.
Building routines from shop and store namesReading part lists and key part placesSeeing ad says vs real good pointsHow to do a good patch testSpotting early irritation or allergy signsWhen to tell doctor sendLesson 7Night treatments: strong vitamins and other choices (retinol, bakuchiol), chemical rubs (BHA/AHA) — when to use, amounts, layer rulesStudy night treatments for mixed skin, with strong vitamins, bakuchiol, and chemical rubs. Learn when to use, safe amounts, and layer rules to skip irritation while making feel and color better.
Retinol vs retinal vs doctor strong vitaminsBakuchiol as softer choicePicking BHA vs AHA for skin worriesPlanning times to skip too much rubbingLayering strong parts with moistens and oilsHandling skin clean out vs real irritation signsLesson 8Moisturizers for mixed skin: light gel-cream vs lotion; key parts (ceramides, glycerin, squalane)Learn how to pick day moisturizers for mixed skin, comparing gel-creams and lotions. Know how ceramides, glycerin, and squalane give water, help shield, and balance oil without heavy or oily feel.
Gel-cream vs lotion: feel and end on skinCeramides for shield help in dailyGlycerin and other water-pullers for waterSqualane for light soft feel and shineFixing moisturizer by season and weatherPairing moisturizers with sun block feelsLesson 9Cleansers for mixed skin: gel, micellar, and low-foam choices; feel guides and part highlights (soft cleaners, glycerin)Learn how to pick and use cleansers for mixed skin, comparing gel, micellar, and low-foam choices. Know feels, soft cleaners, and water-giving parts that clean well without taking away or irritating.
Gel vs low-foam cleansers for T-zone controlMicellar water for soft makeup and oil cleanSoft cleaners to skip shield breakJob of glycerin and other water-pullers in cleansersHow to pick cleanser by feel and after washCommon clean wrong ways to fix at homeLesson 10Night moisturizers and covers: thicker feels and fix parts (niacinamide, ceramides)Look at how to pick night moisturizers and covers for mixed skin. Compare creams, balms, and sleep masks, and learn how niacinamide, ceramides, and fats help shield fix without blocking holes.
Differences between lotions, creams, and balmsWhen to add covers for extra night fixNiacinamide good points for red and oil balanceCeramides and shield fats for skin strengthLayering moisturizers with serums at nightSkipping hole-block feels on oily partsLesson 11Morning routine main points and times for busy workerMake good morning routines for busy workers. Learn step order, about times, and short ways that keep skin healthy and safe while giving time for work or daily doings.
Must morning steps: clean to sun blockTime-save two-in-one product waysFixing routine on no-makeup vs makeup daysQuick ways for even sun block coverTravel and exercise-friendly morning setsChanging routines for different work placesLesson 12Makeup remove and clean at night: oil-base or balm removers then soft cleanser; reason for two cleansKnow why two cleans is best at night for mixed skin. Learn how to use oil or balm removers, then soft cleanser, to take off sun block, makeup, and dirt without too dry or irritating skin.
Picking oil vs balm makeup removersRight rub and mix water wayFollowing with soft water cleanserFixing two clean for little makeup daysTaking off strong eye and lip products safeSigns your clean routine is too hard
