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Floor Bar Course

Floor Bar Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Floor Barre Course offers practical methods to improve body alignment, strengthen core stability, and safeguard your back, hips, and ankles. You will master specific floor barre exercises, foot and lower body techniques, and secure progressions that enhance standing control and arm movements. Featuring 45-minute structured lesson plans, music integration tips, and adaptable strategies, it provides an effective approach to boost performance while minimizing injury risks.

Elevify advantages

Develop skills

  • Core and turnout mastery: control deep abs, neutral pelvis, and safe turns.
  • Foot and ankle power: develop strong arches, steady knees, and exact leg positioning.
  • Floor to standing transition: use floor barre skills in arabesque and leg extensions.
  • Musicality and expression: align breathing, music phrasing, and arm lines.
  • Lesson planning essentials: create safe, advancing 45-minute floor barre classes.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I purchased the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... I appreciate everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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