from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Breakdancing for Grown-Ups Course offers a proper, practical way to learn toprock, footwork, freezes, and safe power moves that suit an adult body and busy life. You will do simple warm-ups, drills, and fitness routines, set SMART goals with 6-week plans, avoid getting hurt, improve your feel for music and personal style, and link up with groups and performance chances over a 12-month guide.
Elevify advantages
Develop skills
- Breakdance basics: get good at toprock, footwork, freezes and easy power moves.
- Musicality for breakers: match beats, accents and phrases with sharp, sure moves.
- Grown-up safe training: build power, flexibility and habits to breakdance without injuries.
- Performance prep: make short routines for stage, jams, cyphers and cultural events.
- Practice planning: create 6–12 month breakdance plans with clear, expert-level goals.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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