from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Aerial Silks Course provides a straightforward, organised way to train safely while gaining strength, control, and expressive movements. You will learn rigging and safety basics, basic climbs, wraps, inversions, and smooth transitions, with focused conditioning and mobility exercises. You will also build skills in musicality, storytelling, and choreography, and follow a practical 4-week plan to monitor progress and prepare a polished short sequence.
Elevify advantages
Develop skills
- Safe aerial setup: rig, inspect, and train on silks with professional-level safety.
- Targeted conditioning: build aerial strength, grip, and mobility quickly.
- Aerial technique: master climbs, foot locks, inversions, and clean lines.
- Artistic phrasing: craft musical, emotive aerial sequences that perform well on stage.
- Smart training plans: design 4-week progressions and track performance improvements.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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