Aerial Hammock Course
This course equips you to lead safe and inspiring beginner aerial hammock sessions. You will learn essential rigging and safety protocols, beginner poses with secure entries and inversions, spotting and cueing methods, how to structure a full 60-minute class with good flow and adaptations, plus techniques for artistic expression and mindfulness to keep students engaged and secure throughout.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain practical skills to teach safe beginner aerial hammock classes. Master rigging, equipment safety checks, emergency procedures, step-by-step poses, simple flows, supported inversions, warm-ups, conditioning, cueing techniques, and ways to foster expression, mindfulness, and effective class planning.
Elevify advantages
Develop skills
- Safe rigging and studio preparation: follow professional guidelines for anchors, weight limits, and inspections.
- Teaching beginner hammock poses: guide safe entries, exits, inversions, and smooth transitions.
- Spotting and cueing techniques: apply physical support and clear instructions for anxious learners.
- Class structuring abilities: create a 60-minute beginner session with balanced timing and variations.
- Artistic aerial instruction: integrate rhythm, body lines, mindfulness, and safety priorities.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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