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TRX Sport Course

TRX Sport Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The TRX Sport Course gives you everything you need to run safe, effective suspension training sessions, from clear communication, cueing, and group management to smart screening and on-the-floor coaching. Learn movement patterns, regressions, progressions, and functional anatomy, then apply them with ready-to-use class templates, 6-week progressions, and practical warm-up and cool-down structures for consistent, measurable results.

Elevify advantages

Develop skills

  • TRX movement mastery: coach safe push, pull, squat, hinge, and lunge patterns.
  • Fast TRX class design: build 60-minute, goal-driven sessions that deliver results.
  • Smart progressions: regress or advance TRX drills for every fitness and injury level.
  • Group coaching control: cue clearly, manage 8 TRX stations, and keep classes flowing.
  • Safe TRX programming: screen risk, protect backs and shoulders, and prevent injuries.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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