from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The TRX Sport Course gives you everything you need to run safe, effective suspension training sessions, from clear communication, cueing, and group management to smart screening and on-the-floor coaching. Learn movement patterns, regressions, progressions, and functional anatomy, then apply them with ready-to-use class templates, 6-week progressions, and practical warm-up and cool-down structures for consistent, measurable results.
Elevify advantages
Develop skills
- TRX movement mastery: coach safe push, pull, squat, hinge, and lunge patterns.
- Fast TRX class design: build 60-minute, goal-driven sessions that deliver results.
- Smart progressions: regress or advance TRX drills for every fitness and injury level.
- Group coaching control: cue clearly, manage 8 TRX stations, and keep classes flowing.
- Safe TRX programming: screen risk, protect backs and shoulders, and prevent injuries.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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