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Tai Training

Tai Training
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Tai Training gives you a clear, 4-week plan to learn and teach Yang 24 with confidence. You will build solid posture, balance, breathing coordination, and spiral force, using structured warm-ups, standing work, segmented form drills, and cool-downs. Learn to spot common errors, adapt for knee pain or fatigue, communicate precise cues, and run safe, effective 60-minute sessions that deliver measurable progress.

Elevify advantages

Develop skills

  • Design Yang 24 Tai Chi sessions: clear warm-ups, drills, and cool-downs.
  • Teach core Tai Chi mechanics: posture, balance, weight shift, and breathing.
  • Coach spiral force and martial intent: safe, sport-ready Tai Chi applications.
  • Adapt Tai Chi for athletes: knee-safe options, stress and recovery protocols.
  • Assess progress in 4 weeks: simple tests, feedback, and next-step planning.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

As suas aulas são perfeitas. Adquiri o pacote de um ano e, finalmente, tenho a oportunidade de acompanhar diversos temas do meu interesse sem precisar mudar de plataforma... agradeço por tudo o que fazem, já recomendei vocês a outras pessoas...
Giulio Carlo
Giulio CarloAluno de Marketing Digital
Eu gosto de como as lições são direto ao ponto e como eu consigo alterar capítulos e pular conteúdos que não preciso.
Mariana Ferres
Mariana FerresAluna de Fotografia
Gosto do conteúdo e do modo de apresentação e transcrição de vídeos, o que acelera o processo!
Luciana Alvarenga
Luciana AlvarengaAluna de Design de Unhas
A plataforma é rápida, simples de usar. A diversidade de conteúdo e os vídeos complementares ajudam muito no aprendizado.
Giulio Carlo
Giulio CarloAluno de Engenharia de Prompt

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