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Pool Freediving Course

Pool Freediving Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Pool Freediving Course gives you a clear, practical system to train breath-hold safely and efficiently in the pool. Learn risk awareness, buddy procedures, and pool-specific safety, then build structured static and dynamic apnea sessions with conservative progressions. You also master dry warm-ups, breath-up techniques, mental preparation, and detailed logging so every session is controlled, measurable, and high quality.

Elevify advantages

Develop skills

  • Pool freediving safety: spot risks, prevent blackouts, and manage emergencies.
  • Static apnea planning: build safe, progressive breath-hold pool sessions fast.
  • Dynamic apnea technique: refine glide, pacing, and buddy tracking for pros.
  • Pre-dive prep: optimize gear, mindset, and pool checks for elite performance.
  • Performance logging: use pro logbooks to track progress and adjust training.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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