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Mental golf training

4.8/5
Mental golf training
4.8 in evaluation
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Mental Golf Training gives you practical tools to stay composed, focused, and consistent in every round. Learn core sport psychology principles, build powerful pre- and post-shot routines, and use breathing, self-talk, and imagery to execute under pressure. You will design a focused 4-week mental plan, track progress with clear metrics, and apply step-by-step routines for tough situations so performance steadily improves.

Elevify advantages

Develop skills

  • Build elite pre-shot and post-shot routines for consistent scoring under pressure.
  • Apply golf-specific mindfulness, breathing, and self-talk to stay calm and focused.
  • Design a 4-week mental golf plan with SMART goals and measurable performance data.
  • Use cognitive restructuring to stop choking, manage stress, and protect confidence.
  • Track mental states and stats per round to adjust training and sustain long-term gains.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.
André Felipe
André FelipePrompt Engineering Student

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