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Body Pump Course

Body Pump Course
from 4 to 360h flexible workload
valid certificate in your country
3.6 in evaluation

What will I learn?

The Body Pump Course gives you everything you need to run safe, effective 60-minute barbell classes with confidence. Learn clear coaching cues, smart regressions and progressions, and proven track templates for every muscle group. Master music integration, timing, and group flow, plus detailed load and rep guidelines, so you can deliver consistent results and continuously improve class quality and member retention.

Elevify advantages

Develop skills

  • Group barbell coaching: cue technique, motivate, and manage mixed levels.
  • Class design: build 60-minute Body Pump sessions with smart track sequencing.
  • Music integration: sync tempo, reps, and energy to high-impact playlists.
  • Load and rep programming: set safe, effective barbell volumes for all levels.
  • Performance tracking: audit classes, adjust progressions, and boost retention.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

As suas aulas são perfeitas. Adquiri o pacote de um ano e, finalmente, tenho a oportunidade de acompanhar diversos temas do meu interesse sem precisar mudar de plataforma... agradeço por tudo o que fazem, já recomendei vocês a outras pessoas...
Giulio Carlo
Giulio CarloAluno de Marketing Digital
Eu gosto de como as lições são direto ao ponto e como eu consigo alterar capítulos e pular conteúdos que não preciso.
Mariana Ferres
Mariana FerresAluna de Fotografia
Gosto do conteúdo e do modo de apresentação e transcrição de vídeos, o que acelera o processo!
Luciana Alvarenga
Luciana AlvarengaAluna de Design de Unhas
A plataforma é rápida, simples de usar. A diversidade de conteúdo e os vídeos complementares ajudam muito no aprendizado.
Giulio Carlo
Giulio CarloAluno de Engenharia de Prompt

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