Log in
Choose your language

Body Pump Course

Body Pump Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Body Pump Course gives you everything you need to run safe, effective 60-minute barbell classes with confidence. Learn clear coaching cues, smart regressions and progressions, and proven track templates for every muscle group. Master music integration, timing, and group flow, plus detailed load and rep guidelines, so you can deliver consistent results and continuously improve class quality and member retention.

Elevify advantages

Develop skills

  • Group barbell coaching: cue technique, motivate, and manage mixed levels.
  • Class design: build 60-minute Body Pump sessions with smart track sequencing.
  • Music integration: sync tempo, reps, and energy to high-impact playlists.
  • Load and rep programming: set safe, effective barbell volumes for all levels.
  • Performance tracking: audit classes, adjust progressions, and boost retention.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course