from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Adult Tennis Course helps busy players build reliable technique, smarter tactics, and better conditioning in a short, practical format. Learn efficient stroke mechanics, footwork, and grips, plus clear strategies for singles and doubles. Follow ready-made practice plans, protect yourself from common injuries, and track progress with simple tools so every session leads to measurable improvement and more confident match play.
Elevify advantages
Develop skills
- Design efficient adult tennis sessions: 60–90 minute pro-level plans.
- Apply winning singles and doubles tactics: smart patterns, serves, and returns.
- Coach-safe tennis movement: footwork, strength, mobility, and injury prevention.
- Use video and simple stats to track progress and adapt training fast.
- Set realistic tennis goals and training schedules for busy adult players.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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