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Soccer Strength & Conditioning Course

Soccer Strength & Conditioning Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Soccer Strength & Conditioning Course gives you practical tools to plan and run efficient training for all positions. Learn match demands, evidence-based targets, and seasonal periodization, then design pre-season and in-season microcycles, position-specific conditioning, and individualized programs. Apply simple monitoring, recovery, and injury-prevention methods with ready-to-use sample sessions you can implement immediately.

Elevify advantages

Develop skills

  • Design soccer microcycles: balance tactics, SSGs and conditioning loads.
  • Plan position-specific conditioning: tailor volume, intensity and match demands.
  • Monitor players with RPE, wellness and jump tests to guide daily training.
  • Build quick pre- and in-season plans: macro, meso and microcycle structures.
  • Create ready-to-use strength, speed and recovery sessions for soccer squads.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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