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High-Performance Sports Coaching Course

High-Performance Sports Coaching Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The High-performance Sports Coaching Course gives you practical tools to plan and run a full 24-week season for 400 m athletes, from periodization and macrocycle design to daily microcycles. Learn sprint physiology, energy systems, injury prevention, testing, monitoring, and data-based decision rules, plus ready-to-use session templates and teamwork strategies to help athletes peak on race day with confidence and consistency.

Elevify advantages

Develop skills

  • Design 24-week sprint macrocycles: phase, load, and taper for peak 400 m form.
  • Program elite sprint sessions: acceleration, max velocity, and speed endurance sets.
  • Monitor performance data: HRV, GPS, jump tests, and adjust loads in real time.
  • Coordinate multidisciplinary teams: psych, nutrition, physio, and sports medicine.
  • Build microcycles and templates: warm-ups, strength blocks, and recovery plans.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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