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Boxing Personal Training Course

Boxing Personal Training Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Boxing Personal Training Course gives you practical tools to run safe, effective boxing-based sessions. Learn stance, guard, punches, footwork, warm-ups, conditioning, and cool-downs while protecting joints and preventing injury. Use 4-week progressions, clear coaching cues, and simple monitoring methods to adapt for different abilities, boost motivation, and deliver structured, results-focused training.

Elevify advantages

Develop skills

  • Safe boxing design: apply joint protection, load progressions and injury checks.
  • Boxing technique basics: coach stance, jab, cross, hooks and uppercuts for fitness.
  • Session programming: build 60-minute boxing PT sessions with warm-up and conditioning.
  • Client monitoring: use RPE, fatigue checks and simple tests to adapt boxing plans.
  • Coaching communication: cue clearly, motivate clients and explain non-combat focus.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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