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Women's Self-Defense and Security Course

Women's Self-Defense and Security Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Women’s Self-defense and Security Course delivers a focused 8-hour workshop that builds situational awareness, clear verbal boundary-setting, and simple, effective physical responses to common urban, domestic, and digital threats. Learn legally sound tactics, trauma-aware strategies, safe training methods, and realistic drills that strengthen confidence, decision-making, and personal safety in everyday environments.

Elevify advantages

Develop skills

  • Urban threat assessment: quickly read harassment, mugging, and assault risks.
  • Trauma-informed teaching: deliver self-defense training with legal and ethical care.
  • Core escape techniques: apply fast, simple releases, strikes, and ground escapes.
  • Verbal de-escalation: set boundaries, project authority, and mobilize bystanders.
  • Safe workshop design: manage emotional safety, injury prevention, and aftercare.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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