from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This short, practical Qigong course gives you clear foundations, evidence-informed benefits, and ready-to-use class templates. Learn breath and slow movement techniques for stress, sleep, and gentle rehabilitation, with safe progressions, adaptations for common pain, and culturally respectful language. Build confident 4-week programs with measurable outcomes and professional communication skills for diverse groups.
Elevify advantages
Develop skills
- Design 4-week Qigong plans: safe, progressive, yoga-friendly sessions.
- Teach core Qigong postures and flows: clear cues, timing, and breath focus.
- Adapt Qigong for pain and limits: joint-safe options, props, and pacing.
- Use breath and mind-focus tools: calm the nervous system, support sleep.
- Explain Qigong benefits and roots: clear, respectful, research-aware.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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