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Metacognitive training for depression course

Metacognitive training for depression course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Metacognitive Training for Depression Course gives you a clear, structured approach to reducing depressive symptoms by targeting thinking processes rather than content. Learn to assess metacognitive beliefs, explain rumination in simple language, deliver a six-session intervention with ATT and detached mindfulness, integrate homework and behavioral activation, and manage risk, relapse prevention, and outcomes with practical, session-ready tools.

Elevify advantages

Develop skills

  • Apply metacognitive models: quickly map CAS, beliefs, and depressive cycles.
  • Deliver brief metacognitive psychoeducation: explain rumination vs. thoughts.
  • Use ATT, Detached Mindfulness, and reappraisal in a focused 6-session plan.
  • Assess metacognitive beliefs with MCQ-30, RRS, RTQ and process-focused tools.
  • Build relapse prevention plans using ATT boosters and metacognitive rehearsals.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

As suas aulas são perfeitas. Adquiri o pacote de um ano e, finalmente, tenho a oportunidade de acompanhar diversos temas do meu interesse sem precisar mudar de plataforma... agradeço por tudo o que fazem, já recomendei vocês a outras pessoas...
Giulio Carlo
Giulio CarloAluno de Marketing Digital
Eu gosto de como as lições são direto ao ponto e como eu consigo alterar capítulos e pular conteúdos que não preciso.
Mariana Ferres
Mariana FerresAluna de Fotografia
Gosto do conteúdo e do modo de apresentação e transcrição de vídeos, o que acelera o processo!
Luciana Alvarenga
Luciana AlvarengaAluna de Design de Unhas
A plataforma é rápida, simples de usar. A diversidade de conteúdo e os vídeos complementares ajudam muito no aprendizado.
Giulio Carlo
Giulio CarloAluno de Engenharia de Prompt

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