Habitology Course
The Habitology Course helps psychology professionals turn habit science into results, using microhabits, identity-based change, relapse prevention, and tools for sleep, exercise, and reflection to create lasting behavior change in clients.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Habitology Course gives you practical, evidence-based tools to design and support lasting behavior change. Learn motivational interviewing basics, SMART-aligned tiny goals, relapse prevention, and microhabits that reduce overwhelm. Explore environmental and digital hygiene strategies, plus targeted tools for exercise, sleep, and reflection, grounded in habit science and identity-based change you can apply immediately.
Elevify advantages
Develop skills
- Microhabit design: create tiny, scalable habits that clients can sustain fast.
- Identity-based coaching: shift client self-concept to lock in lasting habits.
- Relapse prevention: normalize lapses and rebuild habits with minimal friction.
- Environment shaping: redesign physical and digital cues to support behavior change.
- Sleep, exercise, reflection tools: apply ready-to-use habit protocols in sessions.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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