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Postural Training Instructor Course

Postural Training Instructor Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Postural Training Instructor Course gives you practical tools to assess, correct, and coach common office-related posture issues in small groups. Learn simple screening methods, clear goal setting, and evidence-based exercise selection for rounded shoulders, low back discomfort, and forward head posture. Build effective 60-minute sessions, plan 4–10 week progressions, and translate training into sustainable daily habits and ergonomic setups.

Elevify advantages

Develop skills

  • Office posture analysis: quickly spot and explain common desk-related faults.
  • Practical postural tests: apply simple, safe assessments in any gym or clinic.
  • Targeted exercise selection: match postural issues with evidence-based drills.
  • Small-group program design: build 4–10 week postural plans with clear goals.
  • Ergonomic and habit coaching: teach easy desk fixes and daily posture micro-habits.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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