Hypopressive Technique Course
Master hypopressive technique for physiotherapy: assess safely, protect pelvic floor, and design evidence-informed programs for low back pain and postpartum recovery. Gain clear cueing, progression tools, and outcome tracking you can use in clinic right away.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Hypopressive Technique Course gives you a clear, evidence-informed framework to assess, plan, and deliver safe hypopressive programs for low back pain, postural dysfunction, and postpartum pelvic floor or abdominal weakness. Learn key postures, breathing and apnea protocols, cueing strategies, outcome tracking, and progression rules so you can confidently integrate hypopressives into efficient, results-focused treatment plans.
Elevify advantages
Develop skills
- Hypopressive physiology mastery: apply evidence-based mechanisms in practice.
- Clinical assessment for hypopressives: screen posture, breathing, and red flags.
- Design 4-week hypopressive plans: low back pain and postpartum rehab focused.
- Teach hypopressives safely: precise cueing, error correction, and progression.
- Track hypopressive outcomes: document pain, leakage, posture, and breathing gains.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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